AEROBIC INSTRUCTOR at South Central Regional Medical Center

Laurel, Mississippi, United States -

Full Time

Start Date

Immediate

Expiry Date

07 Jul, 26

Salary

0.0

Posted On

08 Apr, 26

Experience

0 year(s) or above

Remote Job

Yes

Telecommute

Yes

Sponsor Visa

Skills

Group fitness instruction, Human anatomy, Kinesiology, Training principles, Choreography, Music cueing, Rhythm, Injury prevention, CPR, Fitness equipment operation, Communication, Motivation, Customer service, Safety compliance

Industry

Hospitals and Health Care

Description

Position: Aerobics Instructor Department: Wellness Center Reports to: Coordinator Job Description The Aerobics Instructor is responsible for delivering safe, engaging, and effective group fitness classes to participants of all fitness levels. This role ensures each class includes proper warm-up, exercise routines, stretching, and cool-down while maintaining a positive and motivating environment. The instructor educates participants on proper techniques, monitors performance to prevent injuries, and provides modifications as needed to support individual abilities. In addition, the Aerobics Instructor promotes health, wellness, and safety, while fostering an inclusive and enjoyable atmosphere that encourages regular participation. Essential Duties and Responsibilities 1. Teaches scheduled classes, beginning and ending on time; provides adequate warm-up, 2. exercises, stretching, and cool down. 3. Instructs patrons on effective workout methods; explains proper techniques, demonstrates 4. exercises: identifies different muscle groups, and teaches appropriate methods to 5. strengthen specific muscles. 6. Assists patrons, answers questions, and maintains a positive exercise experience for 7. members and class participants. 8. Keeps management informed of customer and facility needs. 9. Prepares appropriate equipment, music, and handouts for each class. 10. Ensures that safety standards are met, and that Wellness Center policies are adhered to. 11. Performs related duties as required. MINIMUM QUALIFICATIONS * Must be at least 18 years of age. * Red Cross CPR certification preferred at hire. Must obtain within the first month of hire * Certified Instructor (ACE, AFAA) or equivalent. Additional specialty/certifications preferred. Necessary Knowledge, Skills and Abilities 1. Working knowledge of human anatomy, kinesiology and training principles. 2. Knowledge of group fitness teaching strategies and the incorporation of music, tempo, 3. cueing technique and rhythm. 4. Choreography and music skills. 5. Ability to be professional and motivate class participants. 6. Ability to cooperate and work well with other staff members. 7. PHYSICAL DEMANDS * The physical demands described here are representative of those that must be met by an * employee to successfully perform the essential functions of this job. * Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions. * While performing the duties of this job, the employee is frequently required to walk, * stand, sit and talk or hear. The employee is occasionally required to use hands to finger, * handle, feel or operate objects, tools, or controls; and reach with hands and arms. The * employee is occasionally required to climb or balance; stoop, kneel, crouch, or crawl. * The employee must frequently lift and/or move up to 25 pounds, and occasionally must * aide or assist participants. Specific vision abilities required by this job include close * vision, color vision, and the ability to adjust focus. * The employee must have a high degree of energy, be physically fit, and have the * endurance to complete the workout. WORK ENVIRONMENT * The work environment characteristics described here are representative of those an employee encounters while performing the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions * * While performing the duties of this job, the employee occasionally works with various * types of fitness equipment. * The noise level in the work environment is usually quiet while in the office, and loud * when in the facility and while performing duties.

Responsibilities

The Aerobics Instructor is responsible for delivering safe, effective, and engaging group fitness classes to participants of all levels. They must also educate patrons on proper techniques, monitor performance to prevent injuries, and maintain a positive, inclusive environment.