JOB OVERVIEW

We are seeking a passionate and knowledgeable Fitness Instructor to lead adult gymnastics conditioning / calisthenics classes and dryland fitness training for hockey players. The ideal candidate will have a strong foundation in physiology, anatomy, and athletic performance, with the ability to design and deliver training that builds strength, mobility, agility, and power. This role requires a commitment to helping athletes and adults achieve their fitness goals while fostering a supportive and motivating training environment.

SKILLS

• Strong knowledge of physiology, anatomy, and body mechanics with application to calisthenics and sport performance training.
• Experience designing programs for a range of fitness levels, from recreational adults to competitive athletes.
• Background in gymnastics, calisthenics, strength & conditioning, or hockey dryland training highly desirable.
• Confident group instruction skills, with the ability to motivate and adapt for diverse participants.
• Excellent communication and interpersonal skills to inspire, educate, and engage clients.
• Understanding of fitness sales and client retention strategies to help grow participation.
• Ability to teach fundamental athletic movement patterns and body awareness while promoting overall wellness.

• Develop and implement structured gymnastics-inspired conditioning programs for adults and hockey-specific dryland training programs for athletes.
• Conduct small-group classes that challenge, motivate, and foster community among participants.
• Instruct proper movement mechanics, bodyweight progressions, and sport-specific exercises with emphasis on safety and effectiveness.
• Monitor individual progress, providing modifications and progression strategies as needed.
• Educate clients on training principles, recovery strategies, and lifestyle habits that support athletic development and long-term health.
• Maintain a clean, safe, and organized training environment with all equipment properly set up and cared for.
• Promote upcoming programs, camps, and services to current and prospective clients.
• Collaborate with coaches and staff to continuously improve class offerings and client experience.