Y-Axis Jobs Logo
Send us feedback
telephone  +91 7670 800 001
Log in Sign up Try Premium

Frontline Retail Jobs overseas

About 11070 results in (4) seconds Clear Filters

Jobs Search

About 11070 results in (4) seconds
Retail Cosmetics Sales Associate, Hulen Mall - Flex at Macy's
Fort Worth, Texas, United States - Full Time
Skills Needed
Cosmetics Sales, Customer Service, Makeup Application, Skincare Consultation, Clienteling, Product Demonstration, Point Of Sale Technology, Relationship Building, Sales Goal Achievement, Inventory Recovery
Specialization
Requires at least one year of customer service or selling experience and flexible availability for days, evenings, weekends, and holidays. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Sales Associate - Bring the energy every shift! at Grunt Style
Woodstock, New York, United States - Full Time
Skills Needed
Teamwork, Problem Solving, Written Communication, Verbal Communication, Time Management, Self Motivation, Customer Engagement, Pos Systems
Specialization
Requires a high school diploma or equivalent and the ability to perform physical tasks like lifting and climbing ladders. Candidates must be flexible with scheduling and possess a positive, results-driven attitude.
Retail Sales Associate, Connecticut Post - Full Time at Macy's
Milford, Connecticut, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Inventory Recovery, Cash Handling, Communication, Teamwork, Time Management, Adaptability, Electronic Device Proficiency, Relationship Building
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to perform physical tasks including standing for long periods and lifting at least 25 lbs.
Retail Floor Ready Associate, Menlo Park - Full Time at Macy's
Edison, New Jersey, United States - Full Time
Skills Needed
Customer Service, Inventory Control, Pos Transactions, Vendor Compliance, Rf Handheld Equipment, Asset Protection, Omni Channel Support, Interpersonal Communication, Time Management, Team Collaboration
Specialization
No formal education or prior experience is required for this position. Candidates must have strong interpersonal skills and the physical ability to lift 50lbs and stand for extended periods.
Soap Maker / Retail Associate Part Time - Grand Island at Buff City Soap
Lee's Summit, Missouri, United States - Full Time
Skills Needed
Customer Service, Basic Computer Skills, Sales, Multi Tasking, Relationship Building, Product Recommendation, Teamwork, Cleaning And Maintenance
Specialization
Candidates must have basic computer skills and the ability to meet minimum sales requirements in a fast-paced environment. Physical requirements include the ability to lift up to 50lbs and a lack of sensitivity to fragrances.
Key Account Manager Retail Media (m/w/d) Marketplace at Redcare Pharmacy
berlin, Berlin, Germany - Full Time
Skills Needed
N/A
Retail Sales Executive (Simalungun-Pematang Sintar) at BukuWarung
City of Pematang Siantar, North Sumatra, Indonesia - Full Time
Skills Needed
Merchant Acquisition, Relationship Management, Payment Solutions, Qris, Edc, Pos Systems, Market Analysis, Fintech, Fmcg, Telecommunications, Banking, Business Development, Field Sales, Strategic Planning, Customer Retention, Networking
Specialization
Requires a minimum of 5 years of experience in fintech, banking, or FMCG with a proven track record in merchant acquisition. Preference is given to candidates with knowledge of QRIS, EDC, or POS systems and a strong local merchant network.
Experience Required
Minimum 5 year(s)
Retail Sales Associate, Cumberland Mall - Part Time at Macy's
Atlanta, Georgia, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Cashiering, Inventory Recovery, Relationship Building, Team Collaboration, Communication, Time Management, Adaptability, Technology Proficiency
Specialization
Requires flexible availability for weekends and holidays, along with the ability to communicate effectively in English. Must be physically capable of standing for long periods and lifting at least 25 lbs.
Retail Sales Associate, Westmoreland Mall - Part Time at Macy's
Greensburg, Pennsylvania, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Cashiering, Inventory Recovery, Communication, Teamwork, Time Management, Adaptability
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Cosmetics Sales Associate, Green Acres - Flex at Macy's
Village of Valley Stream, New York, United States - Full Time
Skills Needed
Cosmetics Sales, Customer Service, Product Demonstrations, Clienteling, Makeup Application, Skincare Consultation, Point Of Sale Technology, Relationship Building, Sales Goal Achievement, Inventory Recovery, Digital Tools, Communication
Specialization
Requires at least one year of customer service or selling experience and flexible availability for various shifts. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Cashier Merchandise Sales Associate 5pm to 10pm at The TJX Companies, Inc.
Dallas, Texas, United States - Full Time
Skills Needed
Customer Service, Cash Handling, Merchandising, Communication, Organization, Multi Tasking, Loss Prevention, Retail Sales, Attention To Detail, Store Recovery
Specialization
Candidates should possess excellent customer service, communication, and organizational skills with the ability to multi-task. Physical capability to lift heavy objects and a flexible schedule to support business needs are required.
Retail Sales Associate, Cumberland Mall - Full Time at Macy's
Atlanta, Georgia, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Inventory Recovery, Cashiering, Relationship Building, Team Collaboration, Communication, Time Management, Adaptability, Technology Proficiency
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Sales Associate, Cumberland Mall - Part Time at Macy's
Atlanta, Georgia, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Inventory Recovery, Cashiering, Communication, Teamwork, Time Management, Adaptability, Relationship Building, Merchandising
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Sales Associate, Connecticut Post - Part Time at Macy's
Milford, Connecticut, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Inventory Recovery, Cashiering, Relationship Building, Team Collaboration, Communication, Time Management, Adaptability, Electronic Device Proficiency
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Sales Associate, Victoria Gardens - Part Time at Macy's
Rancho Cucamonga, California, United States - Full Time
Skills Needed
Customer Engagement, Sales, Hospitality, Product Knowledge, Cashiering, Merchandising, Communication, Teamwork, Time Management, Adaptability
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Sales Associate, Francis Scott Key - Part Time at Macy's
Ballenger Creek, Maryland, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Cashiering, Merchandising, Team Collaboration, Communication, Time Management, Adaptability, Electronic Device Proficiency, Relationship Building
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Candidates must be able to communicate effectively in English and perform physical tasks including standing for long periods and lifting up to 25 lbs.
Sales Manager Retail (m/f/d) – Team Northern Germany at Duni OY
Bavaria, Hovedstaden, Germany - Full Time
Skills Needed
N/A
TCC - IA East 14Th - FT - Retail Sales Representative at TCC Wireless LLC
Des Moines, Iowa, United States - Full Time
Skills Needed
Customer Service, Sales, Account Management, Cash Handling, Inventory Management, Problem Solving, Interpersonal Communication, Retail Operations
Specialization
Candidates must have a high school diploma or GED and at least 6 months of retail or sales experience. Requirements include legal authorization to work in the US and the ability to work flexible hours, including nights, weekends, and holidays.
Retail Customer Advisor (Edinburgh - Gyle) - 16 hours at Three UK
City of Edinburgh, Scotland, United Kingdom - Full Time
Skills Needed
Customer Service, Sales, Customer Engagement, Problem Solving, Team Collaboration, Kpi Achievement, Product Promotion, Communication
Specialization
Candidates should be customer-focused, resourceful in problem-solving, and able to collaborate effectively within a team. No prior product knowledge is required as full training is provided to ambitious learners.
Retail Sales Associate, Victoria Gardens - Full Time at Macy's
Rancho Cucamonga, California, United States - Full Time
Skills Needed
Customer Engagement, Sales Performance, Hospitality, Product Knowledge, Inventory Recovery, Cashiering, Relationship Building, Team Collaboration, Communication, Adaptability, Time Management, Electronic Device Proficiency
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to communicate effectively in English and perform physical tasks including standing for long periods and lifting up to 25lbs.
Retail Cosmetics Sales Associate, Hulen Mall - Flex at Macy's
Fort Worth, Texas, United States -
Full Time

Start Date

Immediate

Expiry Date

03 Oct, 26

Salary

22.08

Posted On

05 Jul, 26

Experience

0 year(s) or above

Remote Job

Yes

Telecommute

Yes

Sponsor Visa

No

Skills

Cosmetics Sales, Customer Service, Makeup Application, Skincare Consultation, Clienteling, Product Demonstration, Point-of-Sale Technology, Relationship Building, Sales Goal Achievement, Inventory Recovery

Industry

Retail

Description
Be part of an amazing story Macy’s is more than just a store. We’re a story. One that’s captured the hearts and minds of America for more than 160 years. A story about innovations and traditions…about inspiring stores and irresistible products…about the excitement of the Macy’s 4th of July Fireworks, and the wonder of the Thanksgiving Day Parade. We’ve been part of memorable moments and milestones for countless customers and colleagues. Those stories are part of what makes this such a special place to work. Job Overview As a Cosmetic Sales Flex Colleague - also known as a Beauty Advisor Flex - you are the trusted expert our customers turn to for all things beauty. Passionate about both products and people, you play a key role in creating a personalized and inspiring shopping experience that builds confidence and drives sales. You’ll serve as both an educator and a beauty expert - offering expert advice, conducting product demonstrations, and providing tailored consultations that may include makeup application and skincare recommendations. Your deep product knowledge and ability to stay current on trends allow you to introduce customers to new items and innovations that match their unique needs and style. Building lasting client relationships is at the heart of your role. You’ll proactively grow and manage a loyal client base through consistent follow-up, virtual outreach, and personalized service - always with the goal of exceeding expectations and achieving sales goals. By combining genuine hospitality, strong product knowledge, and a passion for beauty, you’ll help every customer leave feeling confident, cared for, and excited to return. How our Beauty Colleagues spend their day… * Our colleagues begin each day energized and ready to make an impact. They wear their name badge with pride, greet teammates with a warm hello, and help ensure the sales floor is clean, organized, and prepared for customers. Before getting started, they review their sales goals, learn about new arrivals and top-selling items, and stay up to date on current trends and promotions - so they’re fully informed and ready to engage, educate, and sell with confidence. * On the floor, they focus on the customer - offering a warm welcome, making eye contact, and creating friendly, personal conversations to create customer relationships to bring the customers back. * Throughout the day, they maintain a shoppable space by recovering the floor and fitting rooms, updating signs and pricing, and supporting any needed merchandise moves. * They always Finish Strong - sharing our Loyalty program benefits, making sure customers have all they need, and ending with a sincere thank-you, often walking the package around and using the customer’s name.  * We believe service starts with each other - supporting one another with honesty, care, and collaboration so we can better serve our customers and communities. * And we know that excellence is a journey - we strive to improve every day, take pride in our work, achieve sales goals and learn from each other to deliver individual and store results. Flex Team Colleagues have minimum work requirements of 42 hours per quarter during 1st, 2nd, 3rd fiscal quarter (February – April, May – July, August - October.) During 4th Fiscal Quarter (November – January) you will be required to work 60 hours during the quarter. The minimum number of hours may be subject to change and minimum number of weekend shifts may be required.  Who You Are * Flexible availability, including days, evenings, weekends and holidays with regular, dependable attendance and punctuality * Must be able to: * Understand and communicate effectively with customers, co-workers, and supervisors * Read and understand employment policies and safety rules/procedures in English * Deliver personalized beauty experiences by building relationships with customers, uncovering their needs, demonstrating product application, and educating them on the benefits and use of beauty products * Responsible for acquiring new customers by opening credit accounts and sharing loyalty benefits. * Drive sales and client loyalty by maintaining an organized and shoppable space, leveraging clienteling tools to promote offers and product launches, participating in sales events, and staying up to date through ongoing training and vendor education * Meeting and surpassing daily sales goals by delivering exceptional service * Effectively use point-of-sale technology and digital tools to streamline transactions and enhance the shopping experience * At least 1 year of customer service or selling experience required Essential Physical Requirements You Will Perform * This position requires talking, lifting, constant moving, standing, and reaching with arms and hands * Standing for at least two consecutive hours, lifting at least 25lbs., stooping, kneeling, crouching, and climbing ladders, reaching, including above eye level * Requires close vision, color vision, depth perception, and focus adjustment * Frequent use of computers and other technology, necessary to perform job functions, including handheld equipment, cash register and ability to process register transactions What We Can Offer You Join a team where work is as rewarding as it is fun! We offer a dynamic, inclusive environment with competitive pay and benefits. Enjoy comprehensive health and wellness coverage and a 401(k) match to invest in your future. Prioritize your well-being with paid time off and eight paid holidays. Grow your career with continuous learning and leadership development. Plus, build community by joining one of our Colleague Resource Groups and make a difference through our volunteer opportunities. Some additional benefits we offer include: * Merchandise discounts * Performance-based incentives * Annual merit review * Employee Assistance Program with mental health counseling and legal/financial advice Access the full menu of benefits offerings here [https://employeeconnection.net/CareerSiteMedia/2024_2025_Hourly_BAAG_Macys_Bloomingdales.pdf]. About Us This is a great time to join Macy’s! Whether you’re helping a customer find the perfect gift, streamlining operations in one of our distribution centers, enhancing our online shopping experience, buying in-style and on-trend merchandise to outfit our customers, or designing a balloon for the Thanksgiving Day Parade, we offer unique opportunities to be part of some of the most memorable moments in people’s lives. Join us and help write the next chapter in our story - Apply Today!     This job description is not all-inclusive and may not apply to colleagues covered by a collective bargaining agreement. Macy's Inc. reserves the right to amend this job description at any time. Macy's Inc. is an Equal Opportunity Employer, committed to an inclusive work environment.     BEAUTY00
Responsibilities
Serve as a beauty expert providing personalized consultations, makeup applications, and skincare recommendations to drive sales. Build and manage a loyal client base through proactive outreach and exceptional hospitality while maintaining a shoppable sales floor.
Retail Cosmetics Sales Associate, Hulen Mall - Flex at Macy's
Fort Worth, Texas, United States - Full Time
Skills Needed
Cosmetics Sales, Customer Service, Makeup Application, Skincare Consultation, Clienteling, Product Demonstration, Point Of Sale Technology, Relationship Building, Sales Goal Achievement, Inventory Recovery
Specialization
Requires at least one year of customer service or selling experience and flexible availability for days, evenings, weekends, and holidays. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Sales Associate - Bring the energy every shift! at Grunt Style
Woodstock, New York, United States - Full Time
Skills Needed
Teamwork, Problem Solving, Written Communication, Verbal Communication, Time Management, Self Motivation, Customer Engagement, Pos Systems
Specialization
Requires a high school diploma or equivalent and the ability to perform physical tasks like lifting and climbing ladders. Candidates must be flexible with scheduling and possess a positive, results-driven attitude.
Retail Sales Associate, Connecticut Post - Full Time at Macy's
Milford, Connecticut, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Inventory Recovery, Cash Handling, Communication, Teamwork, Time Management, Adaptability, Electronic Device Proficiency, Relationship Building
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to perform physical tasks including standing for long periods and lifting at least 25 lbs.
Retail Floor Ready Associate, Menlo Park - Full Time at Macy's
Edison, New Jersey, United States - Full Time
Skills Needed
Customer Service, Inventory Control, Pos Transactions, Vendor Compliance, Rf Handheld Equipment, Asset Protection, Omni Channel Support, Interpersonal Communication, Time Management, Team Collaboration
Specialization
No formal education or prior experience is required for this position. Candidates must have strong interpersonal skills and the physical ability to lift 50lbs and stand for extended periods.
Soap Maker / Retail Associate Part Time - Grand Island at Buff City Soap
Lee's Summit, Missouri, United States - Full Time
Skills Needed
Customer Service, Basic Computer Skills, Sales, Multi Tasking, Relationship Building, Product Recommendation, Teamwork, Cleaning And Maintenance
Specialization
Candidates must have basic computer skills and the ability to meet minimum sales requirements in a fast-paced environment. Physical requirements include the ability to lift up to 50lbs and a lack of sensitivity to fragrances.
Key Account Manager Retail Media (m/w/d) Marketplace at Redcare Pharmacy
berlin, Berlin, Germany - Full Time
Skills Needed
N/A
Retail Sales Executive (Simalungun-Pematang Sintar) at BukuWarung
City of Pematang Siantar, North Sumatra, Indonesia - Full Time
Skills Needed
Merchant Acquisition, Relationship Management, Payment Solutions, Qris, Edc, Pos Systems, Market Analysis, Fintech, Fmcg, Telecommunications, Banking, Business Development, Field Sales, Strategic Planning, Customer Retention, Networking
Specialization
Requires a minimum of 5 years of experience in fintech, banking, or FMCG with a proven track record in merchant acquisition. Preference is given to candidates with knowledge of QRIS, EDC, or POS systems and a strong local merchant network.
Experience Required
Minimum 5 year(s)
Retail Sales Associate, Cumberland Mall - Part Time at Macy's
Atlanta, Georgia, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Cashiering, Inventory Recovery, Relationship Building, Team Collaboration, Communication, Time Management, Adaptability, Technology Proficiency
Specialization
Requires flexible availability for weekends and holidays, along with the ability to communicate effectively in English. Must be physically capable of standing for long periods and lifting at least 25 lbs.
Retail Sales Associate, Westmoreland Mall - Part Time at Macy's
Greensburg, Pennsylvania, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Cashiering, Inventory Recovery, Communication, Teamwork, Time Management, Adaptability
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Cosmetics Sales Associate, Green Acres - Flex at Macy's
Village of Valley Stream, New York, United States - Full Time
Skills Needed
Cosmetics Sales, Customer Service, Product Demonstrations, Clienteling, Makeup Application, Skincare Consultation, Point Of Sale Technology, Relationship Building, Sales Goal Achievement, Inventory Recovery, Digital Tools, Communication
Specialization
Requires at least one year of customer service or selling experience and flexible availability for various shifts. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Cashier Merchandise Sales Associate 5pm to 10pm at The TJX Companies, Inc.
Dallas, Texas, United States - Full Time
Skills Needed
Customer Service, Cash Handling, Merchandising, Communication, Organization, Multi Tasking, Loss Prevention, Retail Sales, Attention To Detail, Store Recovery
Specialization
Candidates should possess excellent customer service, communication, and organizational skills with the ability to multi-task. Physical capability to lift heavy objects and a flexible schedule to support business needs are required.
Retail Sales Associate, Cumberland Mall - Full Time at Macy's
Atlanta, Georgia, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Inventory Recovery, Cashiering, Relationship Building, Team Collaboration, Communication, Time Management, Adaptability, Technology Proficiency
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Sales Associate, Cumberland Mall - Part Time at Macy's
Atlanta, Georgia, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Inventory Recovery, Cashiering, Communication, Teamwork, Time Management, Adaptability, Relationship Building, Merchandising
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Sales Associate, Connecticut Post - Part Time at Macy's
Milford, Connecticut, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Inventory Recovery, Cashiering, Relationship Building, Team Collaboration, Communication, Time Management, Adaptability, Electronic Device Proficiency
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Sales Associate, Victoria Gardens - Part Time at Macy's
Rancho Cucamonga, California, United States - Full Time
Skills Needed
Customer Engagement, Sales, Hospitality, Product Knowledge, Cashiering, Merchandising, Communication, Teamwork, Time Management, Adaptability
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to perform physical tasks including standing for long periods and lifting up to 25 lbs.
Retail Sales Associate, Francis Scott Key - Part Time at Macy's
Ballenger Creek, Maryland, United States - Full Time
Skills Needed
Customer Engagement, Sales Techniques, Hospitality, Product Knowledge, Cashiering, Merchandising, Team Collaboration, Communication, Time Management, Adaptability, Electronic Device Proficiency, Relationship Building
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Candidates must be able to communicate effectively in English and perform physical tasks including standing for long periods and lifting up to 25 lbs.
Sales Manager Retail (m/f/d) – Team Northern Germany at Duni OY
Bavaria, Hovedstaden, Germany - Full Time
Skills Needed
N/A
TCC - IA East 14Th - FT - Retail Sales Representative at TCC Wireless LLC
Des Moines, Iowa, United States - Full Time
Skills Needed
Customer Service, Sales, Account Management, Cash Handling, Inventory Management, Problem Solving, Interpersonal Communication, Retail Operations
Specialization
Candidates must have a high school diploma or GED and at least 6 months of retail or sales experience. Requirements include legal authorization to work in the US and the ability to work flexible hours, including nights, weekends, and holidays.
Retail Customer Advisor (Edinburgh - Gyle) - 16 hours at Three UK
City of Edinburgh, Scotland, United Kingdom - Full Time
Skills Needed
Customer Service, Sales, Customer Engagement, Problem Solving, Team Collaboration, Kpi Achievement, Product Promotion, Communication
Specialization
Candidates should be customer-focused, resourceful in problem-solving, and able to collaborate effectively within a team. No prior product knowledge is required as full training is provided to ambitious learners.
Retail Sales Associate, Victoria Gardens - Full Time at Macy's
Rancho Cucamonga, California, United States - Full Time
Skills Needed
Customer Engagement, Sales Performance, Hospitality, Product Knowledge, Inventory Recovery, Cashiering, Relationship Building, Team Collaboration, Communication, Adaptability, Time Management, Electronic Device Proficiency
Specialization
Requires flexible availability for days, evenings, weekends, and holidays with dependable attendance. Must be able to communicate effectively in English and perform physical tasks including standing for long periods and lifting up to 25lbs.